

- 18 hours ago
- 4 min
Here We Go Again….Tis the Season
September….it's not only Spinal Cord Injury (SCI) awareness month but it is also leading into cold and flu season. We ran a portion of...


- Sep 1
- 2 min
PSA #1: Deep Breathing for the Spinal Cord Injury folks
Today’s subject is on Deep Breathing…. the Whys and Hows. Let's all take a deep breath and keep on rollin'. Why should we perform deep...


- Jul 19
- 3 min
The Perils of Artificial Sweeteners
Artificial sweeteners….we’ve all tried them in an attempt to reduce our ever-increasing weight gain following a spinal cord injury...